“Green flesh, originally a berry
Doesn’t taste like a cherry?”
If not sweet like a cherry then how the taste is? Acidic, sour, sharp, and with some hint of bitterness. This composition might take one on a roller coaster ride of flavor. Still confused? Talking about the Kiwi, an ovoid fruit with brown greenish covering. Surprisingly the whole fruit is edible even the skin. The wholesomeness of fruit like the kiwi comes from ethnicity when it comes to the fact kiwi holds. The fact would wow the audience as always.
• Kiwi fruit contains about as much potassium as bananas and a high amount of vitamin C is also mentionable surprisingly more than orange.
• Raw kiwifruits, for example, are rich in a protein-dissolving enzyme called actinidain, which is commercially useful as a meat tenderizer.
• It is a great friend of pregnant women supplying folic acid, a substance needed to prevent neural tube defects in babies, as well as facilitate brain and cognitive development in children.
• Kiwi fruit giving a stimulus of sweetness still holds a low glycemic index.
• The average-sized kiwi has 46 calories.
• Eating two kiwifruits an hour before bedtime will help you fall asleep quicker. Sleep more soundly and feel better rested when you wake up in the morning.