• A Tonic for Our Brain
Watermelon is a mind booster because of its richness in Vitamin B6, which helps in proper functioning of our brain. Moreover, the water content in watermelon makes it the best food for the brain that itself consists of 85% water.
• A Friend to Your Kidney
It helps in flushing out kidney stones and prevents stone formation as well. Its richness in water, Potassium, Lycopene, and Nitric Oxide take care of your kidneys. Because of its diuretic nature, urine frequency is increased and aids in throwing out the stones that are churned and dissolved by the Potassium of the fruit. So, if your kidneys are fighting with stones, then don’t be a faint heart and opt watermelon to kick your stones out.
• Good for Your Peepers
Vitamin A is the major requirement for the eyes to be healthy. And this favorite fruit of ours provides us with Vitamin A in affluence. So, keep buying watermelon and boost your eye strength averting all eye ailments too.
• Lycopene Rich
Lycopene is an antioxidant that helps keep various diseases at bay, for example, heart disease, atherosclerosis, cancer, cataracts, asthma, etc.
• Slice of Water
It contains about 92% water and 6% sugar. Along with water, it also contains other nutrients and vitamins making it a complete healthy fruit. So, keep relishing on this slice of health and remain hydrated.