Apart from spicing up the food, Cardamom has applications in healthcare, skincare, and personal care:
• Cardamom is often used to treat bad breath and is a component of some chewing gums. This is because it might be able to kill common mouth bacteria and prevent cavities.
• Cardamom helps the body to eliminate toxins.
• Cardamom may help lower blood pressure, most likely due to its antioxidant and diuretic properties. Moreover, the antioxidant compounds in Cardamom may help protect cells from damage and slow down and prevent inflammation in your body.
• Cardamom may improve breathing by stimulating better oxygen uptake and relaxing air passage to the lungs in humans and animals.
• Cardamom can be used in skin care products for antiseptic purpose to calm and soothe the skin, due to its therapeutic effects.
